10 Little Rules

Your Trifecta of Bliss …

Your Trifecta of Bliss …

The path to happiness can seem long and daunting … even when we know we hold the key to happiness now in our hearts and our hands. If you’re feeling stuck on the long path, register (free) for Deepak Chopra’s next 21 Day Meditation Challenge “Manifesting Grace Through Gratitude.” BTW, this hits at least three of the 10 Little Rules for a Blissy Life: Getting […]

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How to be happier … right this moment

How to be happier … right this moment

The advice is all over the internet. We know we should get enough sleep, eat right, exercise, connect with friends, volunteer, take a walk. But there’s one thing that seems to be missing from a lot of this happiness advice. Quit spending so much time on social media. Like, right now. Stop it. “Every day there is another article, video or piece of content that tells […]

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Word of the day? REMISSION

Word of the day? REMISSION

We’ve been MIA since school has started, with only a few updates via Instagram. Sorry about that! I swear that we’ve been busy, I haven’t been just sleeping in while the kids are in school. I mean, I have been, but other things have been happening, too. In the past few months, we have made some changes in Hank’s care team. We’ve switched to a […]

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Kinda pissed…

A fun little image from 10 Little Rules for Your Creative Soul author Rita Long. Thanks, Rita, you made our day!

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Smells like PSL

Smells like PSL

It’s the FINAL COUNT DOWN, do do do doooooo… do do dododooooooooo! I have new school clothes on order, I have backpacks in the process of being washed to a like-new state, I have lunch ideas being saved on Pintrest. You know, those meals that Hank won’t eat? Those would be the ones. BUT, I will not feel bad, I am feeling high on life. […]

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The ego, the soul and the social stream

The ego, the soul and the social stream

Social media. Love it, hate it, need it, avoid it — we are all on there for various personal, social and professional reasons. And yeah, it’s got its challenges. Making peace with this reality is neither easy nor quick, and lately it’s been top of mind for me as I go through my work day. A couple days ago I made a comment on a […]

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Mom! Are you awake?

Mom! Are you awake?

“Let’s talk about sleep, baby. Let’s talk about you and me. Let’s talk about all the good dreams and the good Z’s that we need. Let’s talk about sleep. Come On!” Please tell me that you read that to Salt N Pepper’s Lets ‘Talk about Sex’.  Even if you didn’t, PLEASE tell me that you did.   Seriously, let’s talk about this elusive thing called […]

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Building Your House, Building Your Life…

Building Your House, Building Your Life…

A long-time friend is going through a rough time in her life right now.  Changes,  decisions and questions have surfaced and are demanding answers.  In my attempt to help, I always ended with the question:  “What do you want?  What do you really, really want?  What do you really, really, really, really want?”  Somehow saying “really” four times gets down to the heart of the […]

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