Kinda pissed…

A fun little image from 10 Little Rules for Your Creative Soul author Rita Long. Thanks, Rita, you made our day!

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Smells like PSL

Smells like PSL

It’s the FINAL COUNT DOWN, do do do doooooo… do do dododooooooooo! I have new school clothes on order, I have backpacks in the process of being washed to a like-new state, I have lunch ideas being saved on Pintrest. You know, those meals that Hank won’t eat? Those would be the ones. BUT, I will not feel bad, I am feeling high on life. […]

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The ego, the soul and the social stream

The ego, the soul and the social stream

Social media. Love it, hate it, need it, avoid it — we are all on there for various personal, social and professional reasons. And yeah, it’s got its challenges. Making peace with this reality is neither easy nor quick, and lately it’s been top of mind for me as I go through my work day. A couple days ago I made a comment on a […]

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Mom! Are you awake?

Mom! Are you awake?

“Let’s talk about sleep, baby. Let’s talk about you and me. Let’s talk about all the good dreams and the good Z’s that we need. Let’s talk about sleep. Come On!” Please tell me that you read that to Salt N Pepper’s Lets ‘Talk about Sex’.  Even if you didn’t, PLEASE tell me that you did.   Seriously, let’s talk about this elusive thing called […]

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Building Your House, Building Your Life…

Building Your House, Building Your Life…

A long-time friend is going through a rough time in her life right now.  Changes,  decisions and questions have surfaced and are demanding answers.  In my attempt to help, I always ended with the question:  “What do you want?  What do you really, really want?  What do you really, really, really, really want?”  Somehow saying “really” four times gets down to the heart of the […]

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Do Your Best and Have a Banana

Do Your Best and Have a Banana

“Always do your best.” It’s one of the Four Agreements, the seemingly simple yet profound book on Toltec wisdom by Don Miguel Ruiz. The idea is that, no matter what you’re doing, do it to the best of your ability. No half-assing it, no sweeping the dirt under the rug, that sort of thing. But there’s a critical part to understanding this. We are human, […]

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Fix Her Crown

Fix Her Crown

When I ran across this image in my feed the other day, I shared it without hesitation. With all the negativity in the world, we need more focus on the positive, the lifting up, the heartfelt good. Later the next day, I found my self scrolling the #PermitPatty feed on Twitter, seeing all the nasty things being said about the white woman who called the […]

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On Rituals … and the Value of Temporary Chaos

On Rituals … and the Value of Temporary Chaos

Rule #9 in 10 Little Rules for a Blissy Life is “Make Life a Ritual.” There is a certain comfort in routine. The morning cup of coffee is a perfect example. While some view it as a chore or a necessity, I see it as a way to reconnect to the waking world. So much of our lives rush by in a blur. We find […]

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