The path to happiness can seem long and daunting … even when we know we hold the key to happiness now in our hearts and our hands. If you’re feeling stuck on the long path, register (free) for Deepak Chopra’s next 21 Day Meditation Challenge “Manifesting Grace Through Gratitude.”

BTW, this hits at least three of the 10 Little Rules for a Blissy Life: Getting to Source (#1); Making Rituals (#9); and Giving Thanks (#10). It’s like a trifecta of blissyness for your soul.

And if you haven’t meditated before, don’t worry about a thing. These guided meditations offer a lovely introduction to the art of meditation, with step by step guidance and encouragement. Thirty minutes a day for 21 days could quite literally change your life.

Namaste