Author Micki Beach, an Appalachian State graduate, has spent her adult life fulfilling her passion for teaching in its many forms. From elementary school teacher turned homeschool parent turned Yogi, Micki established her yoga studio Tree of Life in 2011 in Sanford NC. She relocated to Southport NC in 2017 where she thrives in the sand and surf. She is currently a Level 2 practitioner of Thai Yoga Bodywork and continues to teach the “science of the yoga mat” with her Anatomical Yoga instruction.

Enjoy a preview of Micki’s book below …. and sign up for the newsletter to stay up to date on news from Micki and the rest of the 10 Little Rules community.